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Go to the GroupHi, I'm Kat
Physio, CrossFit athlete, coach, mama and creator of Hatch Athletic: an online resource for pregnant and postpartum athletes.
You'll see me in the group each week, delivering FREE live seminars about training for pregnant and postpartum athletes, as well as featuring interviews with specialists from all over the world!
Take me to the Group Now
FREE VIDEO TUTORIAL
Learn the vital skill you need in your athletic pregnancy and postpartum journey to ensure you get back to the gym with no complications
Want to learn more? Take our quiz below to find out what else we can offer you...
Answer our little quiz to find out more about the programs we offer for YOUR stage of the journey
Magda Rotsztein
CrossFit Athlete
- Postpartum Program
"I couldn't be happier with the 12 week postpartum program to help me get back to competing locally again! It's not just programming but an amazing community."
Rhiannon Starling
CrossFit Affiliate Owner
- Postpartum Program
"This isn't your usual postpartum 'wishy-washy' program... this is structured and challenging leading you back towards where you were pre-baby."
Nicola Willis
Gymnast and Acrobat
- Pregnancy Mini-Course
"Thank you for making something specific to pregnant athletes and individuals who like to push a little harder in the gym than your average workout."
